Banana Nut Pancake Cookies
These are my best banana cookies so far, in my opinion. Taste tester #1 fully endorses them and says the …
Tag Archives: DASH diet
Banana Mango Cookies
My daughter complained that my Chocolate Banana Oatmeal Cookies were too chewy, so for this iteration I tried to lighten …
Chocolate Banana Oatmeal Cookies
These cookies may look like my Dashing Cookies, but they are a lot easier to make. They are also more …
Seafood Stew
Despite a visit to Marseille back in 2001, I have never yet had authentic Bouillabaisse. I did have a fish …
Spicy Cheddar Banana Bread
Building on my earlier success with the loaf version of my Banana Cheese Muffins, yesterday I used my last ripe banana …
Garlic and Cheddar Banana Muffins and Bread
This is a variation on my Banana Cheese Muffins. I followed the same recipe, but added garlic in along with …
Kitchen Couscous
There is a go-to dish in my household that we refer to as Kitchen Something. We eat it often, but …
The DASH Diet by the Numbers: Sodium and Blood Pressure
On May 14, 2013, the National Academies’ Institute of Medicine released the report “Sodium Intake in Population: Assessment of Evidence” (Download the …
Banana Cheese Muffins
This is a work in progress — expect to see variations on this recipe in the future with more flavors …
Dashing Cookies
I’ve been working on this one for a while, and I think I finally have a recipe worth sharing. My …
Dashing Foodie 