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Dashing Foodie

~ A Foodie Living the DASH Diet

Dashing Foodie

Monthly Archives: April 2013

What to do with Leftover Chicken Stew? Chicken Quesadillas

April 27, 2013

I love my slow-cooker. Before going to bed, I take a few chicken breasts (with bone), skin them, remove visible …

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Steamed Spinach Salad

April 25, 2013

Here’s a confession… I like to use shortcuts. I have a day job, I get home late, and on weekdays …

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Ginger-Garlic Salmon

April 25, 2013

Ginger-Garlic Salmon Servings: 4 Ingredients 12 oz salmon fillet, in 4 3-oz pieces 2 tsp grated fresh ginger or Spice …

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Mushroom Soup

April 23, 2013

Before I publish my first recipe, I should explain that Your Mileage May Vary. I try to approximate the amounts …

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From Wet, Hot, and (feeling) Blue to Red Hot & Blue

April 22, 2013

A drainage pipe got separated from its source and spilled water all over the basement floor. We had to move …

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DASH: Dietary Approaches to Stop Hypertension

April 20, 2013

I just thought it could useĀ a little salt…” “No salt! No salt! Keep the palate pure!” “We don’t allow any …

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