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Dashing Foodie

~ A Foodie Living the DASH Diet

Dashing Foodie

Tag Archives: Mango

French-Caribbean Style Chili

February 1, 2015

New (improved?) version of my Caribbean Style Chili. This time, I used ground lamb instead of ground bison. Ground goat …

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Sweet and Savory Banana Muffins

January 25, 2014

Today, I made a couple of variations on my Banana Cheese Muffins. I followed the recipe through step 8. Then …

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Caribbean Style Chili (Slow-cooker)

November 23, 2013

Every year my office has a Chili Cookoff as a fundraiser for charity. This year, for the first time, I …

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Banana Mango Cookies

June 10, 2013

My daughter complained that my Chocolate Banana Oatmeal Cookies were too chewy, so for this iteration I tried to lighten …

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Mango Curried Pork Chops

May 6, 2013

Another attempt at adding fruits to my diet… Mango Curried Pork Chops Servings: 2 Ingredients 2 3-oz pork chops 1/2 …

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Quinoa Salad

May 5, 2013

I’m not used to incorporating fruits into meals. When I was growing up, fruit was a dessert. So I’ve been …

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Recent Posts

  • Banana Far Breton
  • Banana Flan
  • Spinach Cheesecake
  • No-Pasta Lasagna
  • Pear-topped carrot cake

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