The DASH Diet by the Numbers: Sodium and Blood Pressure
On May 14, 2013, the National Academies’ Institute of Medicine released the report “Sodium Intake in Population: Assessment of Evidence” (Download the …
Tag Archives: Hypertension
DASH: Dietary Approaches to Stop Hypertension
I just thought it could use a little salt…” “No salt! No salt! Keep the palate pure!” “We don’t allow any …
Dashing Foodie 